Total Wellness

As a Member of the Roaring Fork Club, you’ll enjoy a luxurious environment that embodies the active lifestyle the Club provides. Our quest is to create the complete culture and experience by incorporating all aspects of total wellness, including Pilates, Yoga, Fitness, Personal Training, Spa Services and more.

Equipment

The Roaring Fork Club features high-performance fitness equipment offering the most advanced cardiovascular and strength training systems. Matrix cardiovascular equipment will feature personal wireless flat-screen entertainment centers. Available to you, is the full circuit of the Technogym Selection Line, including a separate Abdominal, Lower Back, Torso Rotation, ‘CORE’ section. The free-weight, balance, functional training area features Urethane Dumbbells from 3-60 pounds, adjustable benches, pulleys, and all of the necessary equipment to reach any health and fitness goal.

Professionals

Fitness Professionals are available to Roaring Fork Club Members at the following rate:
$105/hour or 10 sessions for $950

  • Curtis Schwab
  • Fitness Professional
  • Personal trainer, massage therapist and kid’s fitness instructor.
  • Available by appointment only
  • Jennifer Mendez
  • Personal trainer and golf specialist with Check Institute Certification
  • Available by appointment only
  • Bradley Borne
  • A licensed Chiropractor, Physical Therapist and a TPI certified trainer (Titleist Professional Instructor).
  • Available by appointment only

Classes

September 19th through May 31, 2012

Sports Stretch with Jennifer Mendez
This class will focus on restoring your body each week through the use of foam rollers, stretch cords, dowel rods, and hand balls. Different movements will release tightened muscles and
connective tissues, helping to prevent injury. We highlight areas that are generally tight, as well as personalized problem areas.
- Offered Mondays 10:30 - 11:30amView Yoga Schedule

Butt & Gut with Curtis Schwab
This class will focus on the common problem areas of the glutes and abs. Help eliminate back issues, improve your posture, your reflection in the mirror and all of your sports activities through a solid core and a stronger, more flexible hip area. Focus will be placed on the proper alignment and techniques to safely and efficiently work the abs, obliques, lower back, butt and upper thighs.
- Offered Tuesdays 9:00 - 10:00amView Yoga Schedule

Core & Rotation with Curtis Schwab
This class will focus on spinal alignment, core strength, flexibility, balance, posture and an increased range in motion-perfect for your golf game. The class drills will include hip rotation, torso isolation, head stability, biomechanics, shoulder strength and everyday warm up stretching routines.
- Offered Thursdays 9:00 - 10:00amView Yoga Schedule

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Fitness

EXPLORE RFC | Health & Wellness

Schedule a tour of the new Health and Wellness center today. Contact us by calling 970 927 2917 or email info@rfclub.com

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